Welcome!

InsideOut Yoga is housed in a cozy studio in the Greenwood neighborhood of Seattle. Class sizes are limited engendering a warm sense of community and allowing for instructor attention to individual students. The style is a custom blend of Kripalu, Anusara, Iyengar, and Sivananda that emphasize the heart opening elements of yoga as well as wisdom and safety in body alignment. Drop-in's are welcome, but please call ahead to ensure space is available. Classes are available for beginners, level I, II, couples, children, and private sessions can be arranged.

Namaste.

Be an active participant in
your own health and wellbeing!  Experience yoga and meditation with an experienced, qualified instructor and discover a life and a body you love.